She incorporated Dr. Axe’s super keto strategies slowly, yet the payoff has still been fast and huge. Keto PROTEIN is included to help curb carb cravings plus support your body with superfoods like bone broth, collagen and adaptogenic herbs. Whisk Off 30 Pounds in 21 Days With MCT Oil — Here’s How. Add broccoli an hour before serving. Pick-me-up protein powder. Improved body composition. Delicious addition to “keto coffee” or a smoothie. Some of the plans include a Basic Keto Plan, Advanced Keto Plan, Cancer Keto Plan, Beauty Collagen Boosting Plan, and a Keto Cycling Plan. Developed by Dr. Josh Axe, Keto360 combines the winning science of a ketogenic diet with the ancient principles of nutrition to give you a clear 30-day program designed to transform the way you look and feel. Exogenous ketones plus bone broth, fermented herbs and MCTs designed to activate your state of ketosis. She responded so well — losing 22 pounds, reversing her fatigue, and eventually going into remission — that Dr. Axe began making it part of his treatment for many patients. That means an emphasis on alkalizing foods like dark, leafy greens and high-quality fats, like avocados and coconut MCTs. My skin looks better, and I feel more energetic. Dr. Axe has found that the more healing nutrients a keto dieter gets, the better her results. They include high quality protein and fats, as well as organic and energizing adaptogenic herbs. I can’t tell you how much your program has changed my life in such a short amount of time. A healthy gut. It's based on Ayurvedic principles and Traditional Chinese Herbalism. “You lose weight, often very quickly, while simultaneously transforming your overall health.” So instead of feeling drained and deprived as you slim, you feel vibrant and satisfied. Healthier skin. After that, you will transition into to the “forever phase” which is meant to do for a longer time period. Dinner: Keto Kebabs — Marinate 5 oz. Exogenous ketones like Keto FIRE help your body activate and get into a further state of ketosis. These supplements on their own would cost $179.85, but they are included with your purchase of the program to help you with your experience on keto. Dr. Axe’s goal is to educate individuals on how they can lead and live healthier lives with the use of his comprehensive 30-Day Keto Diet meal plan. I needed something to get me on the road to where I wanted to go, and nothing else was working. I even sleep better!” She’s losing weight briskly — up to 17 pounds every two weeks. Axe approved” keto diet plan out there. Dr. Axe presents the science behind this miraculous substance, and explains how you can use it to fight chronic pain, digestive issues, skin issues, and so much more. I take my Keto Supplements in the morning and sometimes the afternoon. I love The Collagen Diet. Keto360 was created to make it simple for you to follow keto and learn how to incorporate into your life for the long term. I am a foodie and I crave sweets a ton! In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Serve over salad. But that never happens on this one!”. However, many people have experienced transformations, including improved body composition and some weight loss, in the full 30 days of Keto360. This has been such a major life changer for me, and I have no idea where I would be without it. This article originally appeared in our print magazine. Bake in muffin tin at 375 degrees Fahrenheit for 20 minutes. But just by drinking pitchers of low-carb lemonade with collagen, I was losing again. A keto meal plan should be comprised of … Use left arrow key to move back to the parent list. The Keto protein powder with ideal macros for keto, providing high-quality protein and fat from chicken bone broth and coconut MCTs plus energizing antioxidant and adaptogenic herbs -- Keto PROTEIN is designed to take your performance to the next level. “Easing inflammation helps every cell and system function better,” explains Dr. Axe, who has his keto dieters emphasize food highest in anti-inflammatory nutrients: brightly colored veggies, high-quality protein (particularly omega-3–rich eggs and seafood), and high-quality fats (especially avocado and coconut oil). He's the founder of the fastest growing natural health site in the world with over 17 million readers each month, and honored two years in a row in the INC. 500. Enjoy a simple meal containing protein, veggies, a generous amount of fat: Need a snack? And that’s especially true of collagen. Can it get better than that? Use left and right arrow keys to navigate between menu items. Feel clearer-minded and more alert with the combination of the keto diet and keto supplements. Thread on skewers and grill until chicken cooks through. I have to remind myself to eat. You can get into ketosis without them, and you can still reap many benefits. My jeans are looser. I love the fat that I get to consume. “Eating unprocessed keto food, I have fewer cravings and more energy. Take your afternoon serving of KetoFIRE Caffeine Free. With the perfect macros for keto, energizing MCT oil and stress-fighting adaptogenic herbs. I really can’t believe it every time I get on the scale or put on a pair of pants that are much smaller. Increased memory & cognitive function. This thing is the real deal! They’re nature’s most potent anti-inflammatories — and they naturally rev metabolism too.”. Normally, your body turns carbs into blood sugar to burn as its main fuel. Explaining the keto diet can also be pretty challenging, especially when technical terms, complicated calculations, ratios of macronutrients, and percentages are thrown into the mix. Freeze in a candy mold. More energy. Here's what Danielle, our Social Media Manager, said about our program*: "Keto360 really was the answer I had been looking for the past two years. Since being on this program I have virtually lost my taste for sweets. Enjoy a sweet, satiating one like fat bombs. From the bestselling author of Keto Diet and Eat Dirt comes The Collagen Diet, a 28-day plan — including 70 delicious recipes — to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen. Eating keto doesn’t have to be complicated, confusing or inflammatory. “My biggest win besides the weight loss is the newfound energy I have and the peace of mind knowing I am feeding my body with healthy foods.”. This is the only “Dr. Whether you decide to do a three-day detox diet, a five-day detox diet plan or a full seven-day cleanse diet, you have plenty of options for delicious and healthy foods to enjoy.