Lynn has more than 25 years' experience as a magazine editor, journalist and book author. Transform your home cooked meals with a Simply Cook recipe kit. Estimating weight following amputation Amputation Add to the weight Amputation Add to the weight Full leg 15.6% Full arm 4.9% Lower leg 4.5% Forearm 1.6% Foot 1.4% Hand 0.6% Example: A patient has had their full arm amputated and weighs 54kg. Outside the US, dry ingredients are usually measured by weight. 1 kilogram may not sound like a lot. Most hemodialysis patients are advised to limit their weight gain per treatment to no more than 1 kilogram per day (2.2 pounds) between dialysis sessions. Americans typically measure ingredients by volume, while just about everyone else measures them by weight. Grams are a measure of mass, and teaspoons measure volume. Watch your fluid intake. Weigh them and store them in a desiccator lined with Drierite (anhydrous CaSO 4). The estimated dry weight should be used for the ‘Malnutrition Universal Screening Tool’ (MUST) calculations. At the end of this post there are links to food specific online conversion calculators. Contribute to our mission with a general, memorial, or honor donation. Outside the US, dry ingredients are usually measured by weight. Using the above tables for dry measures in cooking will likely work just fine. However, it’s usually best to follow the recipe by using cup measures. Reduce the carbon footprint of cooking pasta. Avoid salty foods. Keeping track of your weight is important between dialysis sessions. Most hemodialysis patients are advised to limit their weight gain per treatment to no more than 1 kilogram per day (2.2 pounds) between dialysis sessions. Confusingly, they are also named (dry) pints and (dry) quarts. Your healthcare team can tell you what is right for you. Don’t mix imperial and metric measures when following a recipe – pick one and stick to it. Cups work fine when measuring volume but converting cup measurements to grams is tricky as the equivalent weight depends on the ingredient. The same does not hold true for dry ingredients where 1 cup of a dry ingredient does not always equal to 8 ounces in weight. Cooking a turkey twice as big isn't twice as hard. If you would like to use the American "cups" method of measurement, the table below can be used as a conversion guideline for non- liquid ingredients. Learn with us online while the Exploratorium is temporarily closed. Our helpful conversion tables let you quickly convert metric, imperial and US cup measures. Ask your healthcare team how much fluid is right for you. Extra fluid can be dangerous and cause extra strain on your body, including your heart and lungs. Your blood pressure may be within your normal range after dialysis or before your next session. The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. For example, a cup of sugar will weigh around 225gm, but a cup of flour may weigh only about 150gm. San Francisco, CA 94111 One kilogram is 2.2 pounds. For other substances, the density will be different, and each teaspoon will weigh a different number of grams. Many US recipes call for ingredients to be measured in cups. *US dry volumes are a different system than US liquid volumes. You can buy a set of measuring cups online, in large supermarkets, department stores or kitchenware stores. One kilogram is 2.2 pounds. Officially, a US Cup is 240ml (or 8.45 imperial fluid ounces.) If you have too much extra fluid in your body, you may need longer or more frequent hemodialysis treatments. Like to advertise with us? This is slightly different from an Australian, Canadian and South African Cup which is 250ml. Most hemodialysis patients should not drink more  than 32 ounces per day. A standard metric cup holds 250ml of liquid whereas a US cup holds slightly less at 240ml. Follow a kidney-friendly diet. Salt makes your body hold on to extra fluid. It will also make you thirstier, which makes it harder to control your fluid intake between treatments. If in doubt, convert the US cup measurements to metric milliliters. Imperial Metric; 1/4 oz: 7g: 1/2 oz: 15g: 1 oz: 30g: 2 oz: 60g: 3 oz: 85g: 4 oz: 110g: 5 oz: 140g: 6 oz: 170g: 7 oz: 200g: 8 oz: 225g: 9 oz: 255g: 10 oz: 280g: 11 oz: 310g: 12 oz: 340g: 13 oz: 370g: 14 oz : 400g: 15 oz: 425g: 1 lb: 450g: Converting US cup measures to grams. When first starting dialysis, finding your dry weight may take a few treatments. Your dry weight is measured in kilograms. The correct conversion depends on the density of the item you're measuring. That’s over 3 US cups more milk when you pay in pounds instead of dollars! You should not rely on this information to make (or refrain from making) any decisions. So pay close attention to the origin of the recipe you’re using, since the author may be speaking a different language of measurement. Possibilities members get a trial box for £1, which includes four recipe kits, plus free delivery.