Speak with your healthcare provider if you’re interested in taking green tea supplements and have a history of impaired liver function (20). As far as diet goes, add cranberries to your morning meal. A 2012 review of human studies on cranberry products’ ability to treat and prevent UTIs concluded there was insufficient evidence to determine that cranberry exerts these effects (16). They will be able to help you create the safest, most effective treatment plan for your infection. These features are thought to help reduce inflammation, inhibit bacterial growth, and flush the urinary tract of infectious bacteria, but more research is needed (24). What’s more, in some countries, such as the United States, herbal and nutritional supplements are not regulated in the same manner as conventional medicine. Several types of herbal teas may be used to treat and prevent UTIs, but despite their popularity, very few studies have been conducted on their use for this purpose. What may start as a mild infection can quickly become serious and potentially fatal if left untreated for too long. Saw Palmetto Experts are unsure about how this herb works, but they say that the benefits may be related to the ability of the herb to ward off inflammation and improve testosterone levels. Ultimately, more well-designed studies are needed to better understand the role garlic may play in treating and preventing recurrent UTIs before any definitive conclusions can be drawn regarding its effectiveness or ideal dosage. 2. Certain compounds found in mint leaves may also help reduce bacterial resistance to antibiotic medications (25). Although research on their effectiveness is limited, D-mannose, uva ursi, cranberry, garlic, and green tea are popular choices for natural UTI treatment and prevention. The classic symptoms of a urinary tract infection (UTI) are burning pain and frequent urination. This helps you save frequent visits to the bathroom. The herb horsetail increases the excretion of urine and strengthens the elastic tissue of bladder walls, according to Health-Care-Tips.org 2. Speak to your urologist and a herbalist to determine your best bet. D-mannose is a type of simple sugar that’s frequently used to prevent and treat mild UTIs. If you suspect that you have a UTI, it’s important to consult your healthcare provider as soon as possible. Like parsley, chamomile possesses a weak diuretic effect and contains plant compounds with anti-inflammatory and antibacterial properties (24). 1. Studies have underlined the efficacy of soy extract in reducing the number of day- and night-time urination urges by 68 percent. Chamomile tea is used in herbal medicine practices to treat a wide range of physical ailments, including UTIs. If you suspect that you have a UTI, consult your healthcare provider as soon as possible. To ensure the supplements you’ve chosen are of the highest quality, always opt for brands that have been tested for purity by a third-party organization, such as NSF International. Moreover, consuming caffeine while you have an active UTI may worsen your physical symptoms. Test-tube and animal studies have demonstrated that cranberry prevents UTIs, but human research has found considerably less convincing results (15). Several animal studies have also found that green tea extracts containing EGC may improve the effectiveness of certain types of antibiotics frequently used to treat UTIs (19). High dose green tea extract supplements have been linked to liver issues, but it’s unclear whether the supplements caused these issues. Check local listings. Parsley has a mild diuretic effect, which is supposed to help flush UTI-causing bacteria out of the urinary tract. Cranberry juices and supplements are safe for most people, but they may cause an upset stomach. Common symptoms associated with UTIs include (3): UTIs can be treated with antibiotics, but infection recurrence is very common. Other herbs have a little more backing from science, like Gosha-jinki-gan. Thus, attempting to diagnose and treat yourself for a UTI without the guidance of a medical professional is not recommended. Is treating a UTI without antibiotics possible? However, more research is needed to determine whether these results can be replicated in larger groups (22, 23). Approximately 40% of women will experience a UTI at some point in their lives (2). How Yoga Can Help Fight Urinary Incontinence, How Essential Oils Can Have a Massive Impact on Breast Cancer, Natural Remedies for Strep Throat Using Turmeric. Herbal Remedies for Bladder Inflammation. Various natural herbs help clear bladder infections and heal the urinary tract when consumed in a tea form. We'll show you how to handle a UTI. CTRL + SPACE for auto-complete. Herbal supplements and medicines are often assumed to be safe because they’re natural, but that’s not always the case. Is there a tea good for kidneys or bladder health? Thus, you may end up consuming improper doses or ingredients and contaminants that aren’t listed on the product label. Certain herbal teas may also help. Test-tube studies and case reports suggest that garlic’s antibacterial effects may help treat UTIs, but more well-designed human studies are needed to validate these claims.