And you can always make it healthier by swapping out ingredients to reduce carbs and fat. Salads & Wraps. ** Percent Daily Values (DV) are based on a 2,000 calorie diet. Nutrition information for McDonald's Salad Dressing. Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. Apart from the previously mentioned ingredients, the salad comes with Newman’s Southwest Dressing and a lime wedge. You'd need to walk 145 minutes to burn 520 calories. You can see the full nutritional breakdown of a McDonald’s Southwest Salad in the table below: You can shave off some calories by ordering the salad without cheese and Newman’s Own Dressing. Nutrition values and calories in McDonalds salads are given below. * Contains less than 2% of the Daily Value of these nutrients  ** Percent Daily Values (DV) are based on a 2,000 calorie diet. You can see the full nutritional breakdown of a Southwest Buttermilk Crispy Chicken Salad in the table below: You can shave off some calories by ordering the salad without the crispy chicken fillet, cheese, and Newman’s Own Dressing. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Try one at Macca's® today! Percent Daily Values (DV) are based on a 2,000 calorie diet. Track calories, carbs, fat, and 16 other key nutrients. McDonald’s Bacon McDouble Cheeseburger: 440 Calories, with 22 grams of fat. There are 16 calories in 1 serving of McDonald's Garden Salad. You have entered an incorrect email address! The McDonald’s Premium Southwest Salad is available with buttermilk crispy chicken or with grilled chicken, with the latter being the healthiest of course. The Crispy Chicken Salad has 520 total calories; 43 percent of those calories are from fat, 35 percent from carbs, and 22 percent from protein. Per 1 salad - Calories: 320kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 42.00g Nutrition Facts - Similar Related searches for: McDonald's Salads mcdonald's chicken salad Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. The McDonald’s Premium Southwest Salad is available with buttermilk crispy chicken or with grilled chicken, with the latter being the healthiest of course. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The reason that the salads are so unhealthy is due to the fact that they come with a lot of high calorie foods. Nutrition values and calories in McDonalds salads are given below. Salads & Wraps. For comparison, the Southwest Grilled Chicken Salad has 350 calories, while […] Start your food diary today! Eat Light under 500 calories (Breakfast) ... To download, go to Google Play or Apple App Store and search for “McDonald’s” or simply scan the QR code. And it also features baby kale, chopped romaine lettuce, baby spinach, roasted corn, tomatoes, black beans, poblano peppers, carrots, red leaf lettuce, chili-lime tortilla strips, cilantro, cheddar and Jack cheeses served with Newman’s Own Southwest Dressing and a lime wedge. The Southwest Salad is delicious, and it’s a healthier choice than most hamburgers and chicken sandwiches. Your daily values may be higher or lower depending on your calorie needs. McDonald’s Southwest Crispy Chicken Salad: 480 Calories, with 24 grams of fat. McDonald's Premium Southwest Salad Nutrition Facts McDonald's Premium Southwest Salads contain between 220-520 calories, depending on your choice of options. CTRL + SPACE for auto-complete. Choosing crispy chicken instead of grilled adds 170 calories, 14 grams of fat, and 19 grams of carbs. For comparison, the Southwest Grilled Chicken Salad has 350 calories, while the Southwest Salad with Buttermilk Crispy Chicken is 520 calories. As mentioned above, the Southwest Grilled Chicken Salad has 350 total calories; 28 percent of those calories are from fat, 42 percent from protein, and 30 percent from carbohydrates. The Southwest Salad with Grilled Chicken features healthy ingredients such as all white meat chicken fillet seasoned with salt, parsley and garlic powder. These salads also contain cholesterol and high sodium content. Ingredients and Allergen Information via: McDonalds.com. For example, a Premium Southwest Salad without Chicken only has 160 calories, 63 calories from fat, 7 grams of fat, 3 grams of saturated fat, 200 mg of sodium, 19 grams of carbs, 4 grams of sugar, and 8 grams of protein. McDonald’s Southwest Grilled Chicken Salad contains Milk, while the Southwest Crispy Chicken Salad contains Wheat and Milk. Thank you. There are 520 calories in 1 order (11.3 oz) of McDonald's (Canada) Greek Feta Salad with Grilled Chicken & Asiago Caesar Salad Dressing. Notify me of follow-up comments by email. First off, the salad comes with a very high fat dressing. : Calorie Breakdown: 7% fat, 50% carbs, 43% prot. Write CSS OR LESS and hit save. Green goodness and wholesome ingredients wrapped in McDonald’s deliciousness. Note that Crispy Chicken Bacon Ranch salad and Crispy Chicken California Cobb salad give 370 and 380 calories respectively if you eat about 10 oz (about 300 g) of these salads and about 200 calories come from fat alone. The chicken has no artificial preservatives, colors or flavors. Just like the Grilled Chicken Salad, McDonald’s Southwest Buttermilk Crispy Chicken Salad comes with an all white meat chicken fillet with no added colors or preservatives. Note that Crispy Chicken Bacon Ranch salad and Crispy Chicken California Cobb salad give 370 and 380 calories respectively if you eat about 10 oz (about 300 g) of these salads and about 200 calories come from fat alone. Fast Food Calories is your number one source for nutrition facts. McDonald's® Salads & Wraps. Per 1 salad - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g, Per 1 salad - Calories: 320kcal | Fat: 9.00g | Carbs: 30.00g | Protein: 30.00g, Per 1 salad - Calories: 350kcal | Fat: 11.00g | Carbs: 27.00g | Protein: 37.00g, Per 1 salad package - Calories: 410kcal | Fat: 23.00g | Carbs: 15.00g | Protein: 31.00g, Per 1 serving - Calories: 350kcal | Fat: 11.50g | Carbs: 27.00g | Protein: 33.00g, Per 1 salad - Calories: 320kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 42.00g, Per 1 serving - Calories: 230kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 30.00g, Per 1 serving - Calories: 330kcal | Fat: 17.00g | Carbs: 20.00g | Protein: 26.00g, Per 1 salad - Calories: 190kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 27.00g, Per 1 salad - Calories: 320kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 42.00g, If you can't find the item you're looking for, please help out by, Premium Southwest Salad with Grilled Chicken, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing), Premium Caesar Salad with Grilled Chicken, Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. Enjoy the fresh and delicious taste of a warm chicken salad or the succulent flavours of a chicken wrap. And it also includes baby kale, baby spinach, chopped romaine lettuce, carrots, red leaf lettuce, poblano peppers, tomatoes, corn, black beans, cilantro, chili-lime tortilla strips, and Jack and cheddar cheeses. Check McDonalds web site for current nutrition data. McDonald’s Southwest Grilled Chicken Salad is one of the healthiest menu items you can get at the world’s largest fast-food chain. Learn how your comment data is processed. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's … Taco Bell Chipotle Cheddar Double Stacked Taco, Southwest Salad with Buttermilk Crispy Chicken. Choose from the options below to see the full nutrition facts, ingredients and allergen information. McDonald’s Southwest Grilled Chicken Salad is one of the healthiest menu items you can get at the world’s largest fast-food chain. Note that the nutrition values of McDonalds salads and salad dressings are as per year 2000.